Healthy Eating

Healthy Eating

College is a time when students are coming into their own. Choosing the right things to eat can sometimes be a difficult task. Please use the resources below to aid in finding the proper dietary choices for you. If you have any questions, feel free to stop by the Health Promotion Programming Office, room 1180.

United States Department of Agriculture
www.choosemyplate.gov
ChooseMyPlate.gov allows you to receive information on how to maintain a healthy eating regimen. You can find information on physical activity, maintaining a proper weight, and healthy eating tips.

Centers for Disease Control and Prevention
http://www.cdc.gov/healthyweight/healthy_eating/
The Centers for Disease Control and Prevention is available to provide information on maintaining health eating and weight habits.